Fiber full 3 ingredients tortilla
You can use it for wraps, traditional tortillas and just like snacks with a tasty dips. It is more filling as the usual maIze ones, sweetish and super delicious. What do you need:
- Sweet potatoes (yellow one is the best)
- All purpose flour (or any of your choice , gluten free or what ever, just not coconut or similar)
- Salt
- Oil or butter of.your choice for frying.
For two persons I would choose one big sweet potato. All you need it is to boil it. You can use it with a peel or.without it.
After the potato is boiled mash it add a bit of oil and flour. It should be good for tool the tortillas. So not to soft and not to hard 😁
Usually from one big sweet potato you can make six tortillas. So divide your mix into 6 pieces make the balls and after using a bit of flour roll the tortillas.
The last part is fry them on the pan each side around 1.5- 2 min. Use the oil or the butter of your choice.
If you are going to use it with some sweet filling the coconut oil or cacao butter is super good choice.
✅ if you want to can add aquafaba or any egg alternative. In that case you will need to use more flour.
✅ You can actually add some filling like tofu and or mushrooms make some souse and will have another dish. In this case roll the thicker small tortillas, take one tortilla add filling and put another tortilla on the top. Press the sides together.
